Anger is a necessary emotion; it lets us know that something in our life is off. This course will focus on developing an understanding of anger, its importance as an emotion, and explore strategies to help manage our anger when we feel overwhelmed by it. By examining the different anger styles and their impact on relationships, we will reduce the negative impact of anger in our lives, through the use of our own communication skills

To join this course you will need access to the internet or a phone. We look forward to connecting with you and sharing ideas on how to manage during these challenging current events.

Course date: Thursday, August 5, 2020
Time: 1:00 to 2:30
Location: Via online Zoom conferencing
Facilitators: Glenna Last and Laura Malmquist

To register for the Making Peace with Anger – August 5, 2020 online course, please fill out the form below:

Sorry, registration is now closed. Please subscribe to recive updates and information on additional courses, support and resources through our Service Navigation Hub..

Instructions on how to join the course through Zoom conferencing will be provided in your registration confirmation.